Corporate Fitness Camps: Companies, small and large, are striving to make physical fitness part of their employees' lives. In addition to the obvious benefits of exercise, companies can reap the benefits of increased productivity, reduced sick time, and reduced health care costs. Feel free to contact us so we can discuss your particular companies' needs.

The following report is a must read for all business owners and managers.

The Business Case for Health and Productivity Management:
What's the Return on Investment?

Average Return on Investment (ROI) of 3.48 to 1.00 for health promotion programs!
Dr. Ron Z. Goetzel, Ph.D. of Cornell University found a positive ROI when companies incorporated health programs within the workplace. His presentation in November of 2006 summarizes that a well-designed health program can improve the health of individuals, lower their risk for disease, save money by reducing health-related losses and limiting absence and disability, heighten worker morale, improve worker productivity, and improve the financial performance of organizations instituting these programs.
http://foundation.acponline.org/files/goetzel06.pdf

Private Training and Coaching: This is for those of you looking for a more personalized approach. Whether your needs are for more athleticism, weight reduction, increased performance in your sport, or the simple desire to live stronger and happier, we can help. Contact us for details.